Home-based digital exercise therapy (Digitales Rezept): A new revolution in preventive care and movement therapy
What is a “Digitales Rezept” in physiotherapy/movement therapy?
It is a digital medical prescription issued by clinics or doctors that allows patients to access online therapy programs—such as exercises for the back, knee, or therapeutic yoga—which can be done at home.
What makes this type of therapy special?
| Feature | Explanation |
|---|---|
| Digital prescription | Issued by a doctor, similar to a standard prescription |
| Online exercises | Interactive videos and exercises tailored to your condition |
| Home-friendly | No need to visit a physiotherapy center every day |
| Professional support | Some programs include chat or calls with a specialist |
| Insurance coverage | In many cases, statutory insurance (GKV) covers it fully |
Examples of recognized platforms:
Vivira: Exercises for back and joint pain
HelloBetter: Mental health and anxiety programs
Kaia Health: Programs for back and musculoskeletal pain
Zanadio: Weight management programs
Selfapy: Guided digital self-help / online therapy
All of these apps must be listed in the official DiGA directory of approved digital health applications at BfArM.
How to get a digital therapy prescription (step by step):
Visit your GP (Hausarzt) or a specialist (e.g., orthopedist/Orthopäde)
Receive a prescription (Rezept) for a digital therapy
Enter the printed code from the prescription into the approved app
Start the exercises at home immediately
Does insurance cover it?
| Insurance | Position on digital therapy |
|---|---|
| GKV (statutory) | Yes, if the app is officially registered with BfArM |
| PKV (private) | Not always—check with your insurer first |
How long does the therapy last?
Typically 6 to 12 weeks
Use daily or according to the prescribed plan
Some programs provide weekly reports and progress assessments
Who is it suitable for?
| Condition | Suitable for digital therapy? |
|---|---|
| Chronic back pain | Yes |
| Knee/shoulder/joints | Yes |
| After surgery or an accident | Depends on the doctor’s guidance |
| Mental health issues (anxiety, mild depression) | If the app is approved |
| Very advanced mobility limitations | No, requires direct in-person therapy |
Summary
| Question | Answer |
|---|---|
| Is digital therapy official and approved? | Yes, with a prescription and a BfArM-listed app |
| Is it covered by insurance? | Often yes under GKV, and in some PKV cases |
| Can it fully replace therapy? | For mild to moderate cases, with medical supervision |
The site’s writers and editors strive to provide accurate information through extensive research and consulting multiple sources. However, errors may occur or some information may be uncertain. Please treat the content as an initial reference and always consult the competent authorities for confirmed information.
